Skip to main content

Summer knocked the door, Are you prepared?


Source

“Then followed that beautiful season… Summer… Filled was the air with a dreamy and magical light; the landscape lay as if new created in all the freshness of childhood.”
Henry Wadsworth Longfellow

Sun shines more brightly. Going out in daytime is like, Oh freak!! It's so hot outside.
Yes! Summer has arrived. 
I love summer, yet it gives me too much tanning but still I loved it. Because summer is the only season which gives you so much freedom and chance to flaunt yourself more. 
Like, water becomes the best friend, evenings are beautiful and romantic in summers. The best thing you have a chance to eat Ice Cream.
You eat many delicious cool foods. So, refreshing.
Walking at the beach in the summer time is so relaxing.

Summer is the season in which you can wear short dresses and your body exposes more to the sun and with many more problem comes.

The point is how to take care in summer:


Stay Hydrated:


In summer, our body get dehydrated, which causes dry and patchy skin. So keep hydrated yourself in the summer. You can have a lemon drink it is a magic potion in summer as it contains vitamin c it help in fighting with heat.

Keep Body Guard:


Don't surprise, I am not talking about to hire a bouncer, yet I am taking about skin guard that is whenever you go outside always wear sunscreen no matter what. In summer, sunlight gets more intense which can severely harm your skin. So, try to wear full-length clothes. I know you think, it's summer and flaunting is must but when going out in day time a little care can keep your skin healthy and glowing.

Have Fresh Juices:

Fresh juices are refreshing in the summer season. Have raw mango and mint juice, lemon juice, watermelon juices and seasoned fruit juices. It maintains the pH level of body and keeps your mind and body cool in the intense weather conditions.

Take a Home Spa Session:

Nothing more relaxing than an awesome spa session at home. Try the below tip it will rejuvenate your skin this summer:

Ingredients: 
Pineapple pulp, grapeseed oil, papaya pulp, mulethi and turmeric
Mix all the ingredients to make a paste. Now apply a generous amount of the mixture on face and neck leaving the eyes. Let it dry and rinse with fresh water.

Avoid Smoking:

As the world knows, Smoking is injurious to health. It is obvious that smoke will more harm in summer. So quit smoking as it impairs blood circulation and thus makes your skin look dull and gray.

Take Off Makeup Before Sleep:

Makeup closes the skin pores as we all know. Remove makeup before going to bed as it causes acne and other problems as our skin is unable to breathe in the night.

Have a Goodnight Sleep:


Regular 8 hour sleep is essential for a good health. Therefore, in summer to have a good sleep is important as well. You will feel refreshed every morning.

Comments

Popular posts from this blog

10 Simple Habits To Prevent Cancer

"Cancer" this word is a synonym of "Death". Whenever we hear this word a thrill of fear passed through our spine. If anybody caught with this deadly disease, he or she thinks It's going to end of life. But I want you to know that Cancer doesn't develop Overnight. It is a result of your unusual Lifestyle. That is if you have a healthy lifestyle. "As many as 70% of known causes of cancer are avoidable and related to lifestyle", says Thomas A. Seller PhD, associate director for cancer prevention. Avoidance of diet, exercise and regular consumption of Alcohol, tobacco boost the speed of multiplying of cancer cells. So take your control today on  +World Cancer Day, February 4  and decide right now that you start taking care of yourself and your family. Adopt this simple habit to prevent cancer today: Maintain A Healthy Weight Keep a regular eye on your weight numbers, to maintain proper weight is must because as we all know overweight...

Stay Positive When Everything Is Going Wrong.

Sometimes, we all went through the time when everything seems wrong, no matter how difficult is. Where there is nothing but problem after problem. As it seems like there is nothing left in life. One year ago, I was going through this phase. Suddenly, for some reason, I quit the job. My well-going relationship failed. I was crestfallen. Not getting a satisfactory source of earning. Still, I managed to keep myself calm and composed. Because exasperation leads to nothing. It only makes you down and down and down. Wait for the right time. Everything will fall into place, be patient.  Problems and heartaches are inevitable. These all come to you just to improve yourself. It transforms you into the better person, it's all up to you how will you use this "Opportunity".  Yeah!! Surprised??? It is an Opportunity. Yeah!! You may be heard over and over again how it is important to stay positive, think positive and only engage in a positive activity. But being...

Stop Overthinking Right Now, Trust Me It Is Killing You

Source Overthinking , Overthinking, Overthinking!  Are you tired of thinking too much?  Day and night keep on bothering to worry about anything, and you can not calm wishing.  If this happens to you, Dude you are Overthinking and excessive thinking is not good for health too. If we see on the other side of the coin, we cannot stop thinking, but we can slow the speed for some time. When you Overthink , You judge people around you unnecessarily, get confused and stress level get elevated. Now the question is, How to Stop Overthinking? Guys, it is very simple. Never complicate life too much. Life is flexible it keeps changing. If you are upset over something, maybe after some time you do not think about this.  Just Be Silent and Know Yourself:   Our mind is constantly thinking something. Whatever event is happening or is going to be a right or wrong experience or something that occurred in the past is stored in the memory of ...